Swimming to save the world August 28, 2019
Posted by Phil Groom in Appeals, Campaigns, Life.Tags: Aspire, Aspire Channel Swim, Hope, Sue Groom, Swimming, Your help needed
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Okay, that’s a bit of an exaggeration: what Sue is actually doing is swimming to help people with spinal injuries, raising funds for Aspire, the charity that, in its own words, “provides practical help to people who have been paralysed by Spinal Cord Injury, supporting them from injury to independence.”

It’s something that means a lot to Sue, even more so recently as she herself has been suffering with debilitating back pain and sciatica for several weeks, giving her a glimpse, albeit a small one, into that world. Sue’s personal history of chronic pain caused by CDH (Congenital Dislocation of the Hip) and a whole raft of operations to deal with that – culminating in a hip replacement in February this year – has given her a particular affinity for anyone struggling with pain and disability.
One thing that’s kept her going down the years, down the decades in fact, is swimming. Swimming quite literally takes the weight off your feet, relieves the stress on your joints and gives you a sense of freedom that’s difficult to find in any other activity. Starting the day with a swim is like pressing a reset button on your mind as you enter the rhythm of the strokes, stretching out and reaching for the pool’s far end, then repeat, occasionally changing stroke until, suddenly, you find that you’ve swum 40, 50 or even 60 lengths: where did the time go? But as the time flies by, your mind settles, ideas coalesce and new possibilities take shape.
New possibilities. That’s what Aspire offers to people with spinal injuries. Hope where there was no hope, a future where there was no future. And that’s why I, as Sue’s husband, am proud to support what she’s doing here and want to invite you to become a part of it with her by sponsoring her swim this year.

She’s really going for it this time around, out of the pool and into open water, swimming in lakes and in the sea, stretching out, recharging her batteries and, with your support and mine, saving someone else’s world.
Whether it’s as little as a fiver – less than the price of a coffee and a cake in most cafés these days – or something more, whatever you can afford, every contribution counts.
Thank you for your support.
Update @5QuidForLife: Your Help Needed June 18, 2013
Posted by Phil Groom in Campaigns, Mental Health.Tags: 5 Quid for Life, Benefits, Help Needed, Loss of Benefits, Mental health safety net
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REMEMBER 5 QUID FOR LIFE? Daft question — of course you do; at least, I hope you do. But for anyone who’s new here or who needs a reminder, it’s a small project I’ve been involved with for a couple of years which provides financial help for people with mental health problems who have lost their benefits due to the UK government’s welfare reforms.
It’s a situation that makes me extremely angry as our government legislates mercilessly against the poor and vulnerable but only ever issues guidelines for the rich and powerful. Consider your own situation: do you have any choice about how much tax you pay? Not the slightest: if you’re employed, tax is taken before you ever even see your wages; and when you’re out shopping, VAT is conveniently hidden behind VAT-inclusive prices. But if you’re big business, like Amazon, Apple, Google or Starbucks — to name but a few of the tax avoiders out there — you can choose where to pay your taxes, and by virtue of that choice, how much, and all the government seems willing to do is mutter imprecations and offer guidelines: big business pockets billions whilst the poor are left completely out of pocket, not even allowed a spare room for family or friends to visit!
Now throw into that mix the devastating effects of mental illness and I hope you’ll begin to understand where I’m coming from with 5 Quid for Life. When a person’s mind is dysfunctional they are at their most vulnerable: withdrawing essential support in an attempt to force them into work is more likely to be the tipping point that pushes them over the edge into even deeper despair — and the possibility of suicide — than it is ever likely to help them.
The project has kept me particularly busy over the last couple of weeks as we’ve begun to receive enquiries and applications for help. We issued our first payment last week to a person suffering with and on medication for long-term mental health difficulties, including depression. Loss of benefits had inevitably made things worse leaving them with no income and rent arrears: you can read more about it in a press release we issued on Friday: Breaking the Fall: 5 Quid for Life makes first Mental Health Safety Net payment.
Despite sending that press release directly to all the UK’s major daily newspapers, so far, to the best of my knowledge, none of them have picked up the story — and that, gentle reader, is where you come in: 5 Quid for Life needs your help to spread the love, please. What I’m asking you to do is drop a line to your local paper or radio station and tell them about it: tell them you’ve heard about this remarkable little project that wants to give money to their readers or listeners — because we do. It’s generally accepted that one in four people are affected in some way by mental illness: that’s up to 25% of their readers/listeners who could potentially be eligible for a 5 Quid for Life payout of up to £200 (subject, of course, to available funds). Our eligibility criteria are very simple: we provide crisis support for people in the UK with mental health difficulties who:
- have lost their benefits
- or are not able to apply for benefit
- or have been notified that they are going to lose their benefits
If someone meets those criteria, all they need do to start the ball rolling is contact us with brief details of their situation; if appropriate, we will then ask them to complete an online application form or, if they prefer, send them a form in the post.
Money for nothing, for people who’ve had the next-to-nothing they had taken away by a government that doesn’t govern except against its weakest people.
If you’re not up to contacting your local paper or radio station, there are plenty of other ways to spread the word:
- Online, please tell your friends on facebook; upload our logo to pinterest; tweet us; or if you’re a blogger, please consider posting a news story using our press release.
- Offline, please share the love with our brand new @5QuidForLife flyer and poster: they’re pdf downloads, A4 or 2 x A5, ready for you to print out and put up on your local community noticeboard, in your local library or anywhere else that will let you.
And last but not least: we need donors too, please. At present our regular income is less than £100 per month and whilst we have a healthy bank balance at the moment — not far short of £3,000 — that’s not going to last long now that we’ve started giving it away. Full details of how to give are on our Donate page; and for the avoidance of doubt, please note that 5 Quid for Life operates on a 100% voluntary basis: all donations go entirely to those we support: we do not make any deductions, claim expenses or charge for our services.
Thank you!
Links Roundup
- Contact 5 Quid for Life
- Eligibility Criteria
- How to donate
- Press Release: Breaking the Fall: 5 Quid for Life makes first Mental Health Safety Net payment
- Share the love with our brand new @5QuidForLife flyer and poster
5 Quid for Life: a mental health safety net
5quidforlife.org.uk | facebook.com/5QuidForLife
twitter.com/5QuidForLife
Voting for Change: YES to AV! May 5, 2011
Posted by Phil Groom in Campaigns, Current Affairs, Life, Watching and Waiting.Tags: Alternative Vote, British Politics, Fairer Votes, First Past the Post, Politics of the United Kingdom, UK Politics, Voting, Voting for Change, Wasted vote, YES, YES to AV
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TODAY’S THE DAY when we, the British people, get a chance to make a difference to British politics.
The YES campaign tell us it’s now or never, and in that they’re as guilty as the NO campaign in laying things on a bit thick. If we say no to change now, it doesn’t mean that the opportunity will never come around again: it may or may not; but I’m sure of this much — if we say no now, the chance for change is unlikely to come around again in my lifetime.
This year I turn 50. Just over three decades since I was given my first opportunity to vote — and in all that time my votes have been ignored, despite that fact that I’ve always voted with the majority against the party that’s ended up in power.
Yes, you read that right: I’ve always voted with the majority; and every time, a minority party, a party that most citizens in the UK didn’t want in power, has ended up in power. Because we’ve got a twisted, fundamentally unfair voting system called ‘First Past the Post’ that treats the majority of the British electorate as if we were, quite literally, runners in a race; and as a result of that, most of us get left behind. Our votes simply don’t count. Sure, they’re counted: but we’re the losers: goodbye. Imagine the ‘Weakest Link’ with only one round, where everyone except the first-round winner gets sent off first: we are the weakest link. Wouldn’t make much of a show, would it? So why do we allow it in politics?
TODAY we get the chance to ditch that system for ever … well, for as long as we don’t have another referendum and turn it all upside down again, but hopefully between us we’ve got enough sense not to do that. Today, we get a chance to bring in a fair voting system in which the losers lose but instead of having their votes swept away like writing in the sand when the tide comes in, their votes are picked up and recycled.
I like that: recycling. No wasted votes: everyone’s voice heard until, at last, a genuine winner emerges with more than 50% of the vote.
So today, I’m voting YES to AV … and hoping and praying that you will too, in this two-horse race, the only context where first past the post actually does make sense…